Pre-Game Lock-InOpen on Spotify
Pre-Game Lock-In
Walkout energy. Compete-mode music for the bus, locker room, and warm-up.
Apex Athletic MindThe Locker Room
Pre-Game Playlists
Clean lyrics · Coach Lewis curatedPress play.
Lock in.
Curated by Coach Lewis to match the mental performance work. Every track is clean / radio-edit — appropriate for middle-school and high-school athletes. Spotify Free or Premium — both work.
Category
Pre-Game Lock-In
Walk-out energy. Compete-mode music.
Category
In The Zone
Focus + flow. Heads-down training fuel.
In The ZoneOpen on Spotify
In The Zone
Flow-state fuel. Heads-down training mix for reps, sprints, and the weight room.
Category
Recovery & Reset
Post-game decompression and breath work.
Recovery & ResetOpen on Spotify
Recovery & Reset
Post-game decompression. Breath work, cool-down, parasympathetic shift.
Recovery & ResetOpen on Spotify
Slow Down
Low-BPM wind-down for athletes who need to take their foot off the gas. Sleep prep, mind decompression, between-session calm.
The Apex Method
Music is the warm-up. Mental performance is the work.
Pair the playlist with the protocol. The Apex Six Self-Assessment maps your pressure profile in 8 minutes and returns a personalized Individual Development Plan.