Apex Athletic Mind
Mental performance · Coach Varsay Lewis, M.Ed.
Tools, talks, and a free playbook for athletes, parents, and coaches.
Book a Free Consultation
30-min call with Coach Lewis
Free: Mental Performance Checklist
Train the mind like a pro · 6 protocols · 10 pages
$27: Apex Six Athlete Self-Assessment
For athletes · personalized IDP + PDF + 25% off 1:1
Free: 60-Second Pre-Game Routine
For athletes — confidence on demand.
Free: The Car-Ride-Home Playbook
12 phrases that work. 5 that don't.
Free: 5-Minute Locker Room Reset
For coaches — the halftime protocol.
Quiz: What's My Athlete Mindset?
For athletes — diagnose your mental game.
Quiz: What's My Parenting Style?
For parents — find out how you show up.
Quiz: What's My Coaching Style?
For coaches — diagnose your bench-side instincts.
Visit ApexAthleticMind.com
Coaching packages, podcast, and more
Follow on Instagram
@apexathleticmind
Put Coach Lewis on your home screen.
Open the app one tap from your lock screen. Pre-game cues, quick mindset help, no app store needed.
We use cookies to keep the site working and to understand how athletes use it. By continuing, you agree to our use of cookies. See our Privacy Policy for the details.