In-Person · Frameworks-Based · New Jersey

Live workshops for the people who shape the athlete.

Coach Varsay Lewis runs three distinct in-person workshops — one for athletes, one for parents, one for coaches and athletic directors — built on the same Apex Six frameworks behind a Non-Public B State Championship program. Each one is interactive, customized to your team or program, and designed to install real tools, not deliver a one-off speech.

Training the Mind to Win — sample slide preview
One sample slide · full deck delivered live by Coach Lewis
For Athletes

Training the Mind to Win

A live mental-performance reset for middle school, high school, and college athletes.

Format: 60 – 90 minutes · in-person
Audience: 12 – 60 athletes · single team or full program
Best for: Pre-season install, mid-season reset, or post-loss reset for a roster that’s mentally drifting.
What you walk away with
  • A shared mental-performance vocabulary the whole roster uses by Monday
  • Two personal tools each athlete walks out with and can run in 30 seconds
  • A live demonstration of the Apex Six in practice — not theory
  • A printed Game Plan worksheet every athlete leaves with
Raising a Confident Athlete — sample slide preview
One sample slide · full deck delivered live by Coach Lewis
For Parents

Raising a Confident Athlete

A live workshop for parent groups, booster clubs, and team parent meetings.

Format: 60 – 90 minutes · in-person or virtual
Audience: 15 – 100 parents · team, club, or PTA-style gathering
Best for: Parent groups that want to support their athlete without adding more pressure.
What you walk away with
  • A simple postgame script every parent can run — no more car-ride disasters
  • The difference between words that build vs. words that break, with real swaps
  • A 3-step regulation tool parents can use BEFORE they speak to their athlete
  • One concrete commitment each parent leaves the room with
Mental Performance for Coaches — sample slide preview
One sample slide · full deck delivered live by Coach Lewis
For Coaches & Athletic Directors

Mental Performance for Coaches

A program-level install for coaching staffs and full athletic departments.

Format: 90 minutes to a full coaching clinic · in-person
Audience: Coaching staffs, single sport up to whole athletic department
Best for: Programs ready to install a repeatable mental-performance framework instead of one-off speakers.
What you walk away with
  • A coach-deliverable version of the Apex Six — your staff runs the tools, not me
  • A pre-season, in-season, and post-season rollout plan tailored to your sport
  • Language scripts for the first 10 seconds after a mistake — the moments that matter most
  • A daily 30-second athlete check-in system every coach can run
Custom by sport, age, and program

Let’s design the right workshop for your team.

Every workshop is tailored to your program — sport, age, season, and the specific mental-game gaps you’re seeing. The Planning Call is 30 minutes, no pressure, designed to map fit before pricing.

Book a Planning Call

30-minute call · no charge · schools, clubs, travel programs welcome