Program-wide mental performance training that doesn’t require a sport psychology budget.
For athletic directors, school administrators, and club leadership building real mental skills across an entire roster — not just the captains. Workshops, consultation, and turnkey curriculum mapped to your season calendar.
The year-long program
Apex Six, sequenced across your school year - delivered by your own coaches.
Most mental performance work in schools is a guest assembly. This is a full-year program, built into the school day, with your own staff trained to run it.
- Full-year curriculum - the six Apex Six tools introduced in sequence through the year, then applied under real competitive pressure, mapped to your school calendar.
- Coach certification - your coaches are trained and certified to run every session, so delivery does not depend on an outside visitor and the capability stays in your building.
- Apex-led touchpoints - the launch session, the phase launches and the re-score debriefs, run by Coach Lewis.
- Parent education - the Car-Ride-Home Playbook and parent sessions, because most of the mental game happens away from the field.
- Built-in measurement - athletes score two baseline questions at the start, re-score them at day 14, and the year closes against a stated exit standard. No vague claims about confidence.
Written for grades 6-8 and adaptable for high school programs, and designed to run inside the existing school day.
For districts and multi-site programs, we run the same program across multiple schools with a single point of contact, and can align reporting to your board or procurement process.
How it works for schools and clubs
- Step 1
Evaluate the program needs
We start by identifying the biggest mental performance, leadership, and culture needs across your athletes, teams, coaches, or parent community.
- Step 2
Build a tailored support plan
We build a rollout plan that fits your calendar — typically starting with a launch session, then a sequenced program across the year, with your coaches certified to run it as the year goes on.
- Step 3
Strengthen performance and culture over time
We help your program apply the work in real environments and can continue supporting athletes, teams, and stakeholders through seasonal or ongoing partnerships.
A repeatable mental performance framework
across every program in your athletic department.
Built for schools, clubs, and travel programs that want measurable mental-game results across coaches, athletes, and parents — not a one-off guest assembly.
- Whole-program mental performance gaps across teams
- Need a credentialed sports psychology resource — not a guest speaker
- Want measurable buy-in from coaches, athletes, and parents
- Looking for repeatable workshops, not one-off assemblies
60–90 min workshops · multi-session packages · custom by sport and program
- A shared mental-performance language across coaches, athletes, and parents
- Pre-game and in-season routines your coaches can run without me in the room
- A measurable lift in composure, focus, and confidence in big moments
How programs engage Apex
Apex programs are scoped to your roster, your season calendar and your coaching staff. Every engagement is built from the same four parts:
- Year-long curriculum — Apex Six tools sequenced across your school year, mapped to your calendar.
- Coach certification — your coaches learn to run the sessions themselves, so delivery does not depend on an outside visitor.
- Apex-led touchpoints — the launch session, four phase launches, re-score debriefs and parent nights, run by Coach Lewis.
- Parent education — the Car-Ride-Home Playbook and parent sessions, because most of the mental game happens off the field.
Programs are priced per site based on roster size, so the cost is predictable across a school year and scales with your enrolment rather than with how many sessions you book.
Book a Planning Call for a proposal built around your program.
Let’s scope your program.
A free 30-minute Planning Call covers roster size, season calendar, athletic director priorities, and budget realities. You leave with a concrete proposal you can put in front of your AD or board.
Prefer to talk first?Call the Apex Front Desk: 862-693-0177(Mon–Fri 9a–5p ET)